Swimming Away from Depression

I was diagnosed with schizophrenia at the age of 14. When I became an adult, my diagnosis was changed to bipolar disorder. I have had a roller coaster ride with my mental illness, but I have been stable for about a year.

Doing various kinds of art helps me stay calm, distracts me from negative thoughts, and helps me release my emotions in a positive way.

Jennifer
Swimming Away from Depression
$5

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