In the year since COVID-19 upended daily life, mental health struggles have skyrocketed, accelerating an already dire health crisis that some are calling a second pandemic. But help-seeking and action-taking for mental health has not kept pace. Often, the hardest action we can take on our mental health journey is the very first one— reaching out for the first time to a friend, walking into the first support group meeting, finding a therapist or calling a support line. Read more

Newsletter May/Jun 2021